Blog

Health & Wellness at The Fitzroy

February 22 2019

The Fitzroy Chenal is the perfect place to conquer your Health & Wellness Goals in 2019! Why spend the extra money paying for a costly Gym membership when our community can offer you a state-of-the-art facility just steps away from your front door? This amazing amenity is included with your rent - no hidden fees! There is no need to drive, pack up your gear, and deal with a stressfull commute just to focus on a better and healthier you. Our gym offers ample cardio & eliptical equipment with the option of various weight machines and even free weights! Are you a CrossFit fan? We also offer a CrossFit station for your enjoyment. Complimentary Yoga Mats and an impeccable view of our resort style pool are just added perks of our Health Club. Interested in Personal Training services? Stop by the Concierge Desk to receive information on several Personal Trainers that serve our Health Club. Stay tuned for more details on Courtyard Yoga classes which will be featured in the Spring & Summer months for our residents to take part in. A healthier you is a happier you!

Need some inspiration? Here are some easy goals to focus on:

  • Be in it for the long run. …
  • Get onto a healthy nutrition plan. …
  • Monitor your vital statistics and keep them in check. …
  • Have a consistent approach. …
  • Get out of your comfort zone. …
  • Take a proper amount of time to achieve your goals. …

You've got this!

 

 

Published on 22/02/2019 at 21h14 by , tags